Most people now that Goji berries contain amino acids. They might not know however what propose they serve. Methionine is just one of the amino acids that goji berries and goji juice possess. Methionine is an essential amino acid that helps the body process and eliminate fat. It contains sulfur, a substance that is required for the production of the body’s most abundant natural antioxidant, glutathione. The body also needs plenty of methionine to produce two other sulfur-containing amino acids, cysteine and taurine, which help the body eliminate toxins, build strong, healthy tissues, and promote cardiovascular health.

Methionine is a lipotropic, or a chemical substance that helps the liver process fats (lipids). Other lipotropics include choline, inositol, and betaine (trimethylglycine), all of which help prevent the accumulation of fat in the liver and thus ensure normal liver function, which is essential for the elimination of toxins from the body. Methionine also supports liver function by regulating glutathione supplies; glutathione is needed to help neutralize toxins in the liver.

Methionine is needed to make creatine, a nutrient naturally found primarily in muscle tissue that provides the energy our muscles need to move, and has been found to boost athletic performance during short, intense workouts. Creatine is necessary for all muscular function, and thus supports normal functioning of the heart and circulatory system.